Seconds Matter
If a nuclear attack happens, you may only have a few seconds to react.
You might see a bright flash, hear sirens, or feel a shockwave.
Don’t panic.
If you remember these simple actions, you can survive.

1. Drop, Cover, and Shield Your Body
As soon as you see a sudden flash of bright light:
- Drop to the ground immediately
- Face down, cover your head and neck with your hands or bag
- Stay low and still for 1–2 minutes
This helps protect you from:
- 🔥 The heatwave
- 💨 The shockwave (strong blast of air)
- 🔩 Flying glass and debris

2. Get Indoors Quickly
Once the initial blast wave has passed (in 1–2 minutes):
- Run to the nearest strong building — concrete walls are best
- If possible, choose a house or shop with no windows
- Do not stay in vehicles or open spaces

3. Stay Away from Windows
If you are already inside:
- Move to a central room or basement
- Stay away from windows or glass doors
- Close all doors behind you

4. Remove Outer Clothing (If You Were Outside)
Fallout dust is dangerous — if you were exposed outdoors:
- Remove your outer clothes (jacket, shoes, hat)
- Seal them in a plastic bag if possible
- Do not shake them
- Wash your hands, face, and hair with soap and cold water

5. Stay Inside and Listen to Official Updates
- Stay indoors for at least 24 to 72 hours
- Use a radio or phone to listen to government instructions
- Do not go outside, even if it looks calm

🟢 Final Advice
Stay calm. Don’t look outside.
Trust your preparation. These actions can protect you. You may feel scared — but you are not helpless. You are ready.
Preparing for a nuclear emergency isn’t about fear — it’s about taking back control when the world feels uncertain.
The blast may be sudden, but your response doesn’t have to be. Every small step you take now builds a shield of knowledge for later.
And remember: survival isn’t just luck — it’s action, timing, and staying calm under pressure.
You’ve just learned what to do in the most critical moments.